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ToughLove4U Blog

How You Think You Are

One thing that I have to say is the most important behaviour I have changed this past year is to let go and to break free from the past and to not identify with it.  Breaking free of the past and past behaviour opens up so many opportunities for change.The beginning of breaking free or letting…

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Chasing Happiness

If you are one of those people who is trying to find happiness, you won’t find it because trying to find it is the exact opposite of happiness. Happiness is difficult to catch, but freedom from unhappiness isn’t, by facing what is making you unhappy rather than making up stories about it.  There is nothing…

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What is Life Coaching and why we all need one

Life coaching is a practice with the aim of helping clients determine and achieve personal goals. Life Coaches use different methods that help clients with the process of setting and reaching goals, with an emphasis on current behaviours rather than the past or motivations and focus on the teaching process to help you reach your goals. …

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It’s Simple

Happy New Year Everyone!With a new year comes new opportunities and change.So often probably everyone at one time or another has wanted to improve at what he or she is doing or facing currently in their own life and the lives of others and fails because they themselves are not committed. We create the very…

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